18th May Live WOD

This is the Live WOD from 18th May 2020
24 Min EMOM
Min 1 – AMRAP of 3 in and outs into 3 knee drives
Min 2 – 60 Double Unders
Min 3 – AMRAP of 3 Ski Jumps into 3 Power Push Ups
This is the Live WOD from 18th May 2020
24 Min EMOM
Min 1 – AMRAP of 3 in and outs into 3 knee drives
Min 2 – 60 Double Unders
Min 3 – AMRAP of 3 Ski Jumps into 3 Power Push Ups