Picture of Basefitness

Basefitness

WOD 31st July 2020

video
play-rounded-fill

WOD
10min AMRAP
20 In+ Outs
15 Goblet squats
20 Sit Ups
15 Jump lunges each side
Rest 2 mins
Repeat

BaseFitness Logo
  • 0141 3702 111
  • info@basefitness.co
  • 63 Colvilles Place,
    East Kilbride G75 0XE

MORE INFORMATION

CrossFit Journal: The Performance-Based Lifestyle Resource

Weekly Newsletter

Facebook-f Instagram

©BaseFitness.
All rights reserved.