Picture of Basefitness

Basefitness

WOD 16th Jan 2021

video
play-rounded-fill

Partner WOD
YGIG for 20 minutes
1 min on / 1 min off
10 DB snatch
8 Box jumps
remaining time max Burpees over the DB

BaseFitness Logo
  • 0141 3702 111
  • info@basefitness.co
  • 63 Colvilles Place,
    East Kilbride G75 0XE

MORE INFORMATION

CrossFit Journal: The Performance-Based Lifestyle Resource

Weekly Newsletter

Facebook-f Instagram

©BaseFitness.
All rights reserved.