WOD 25th January Basefitness / February 17, 2021 Please enable JavaScriptplay-rounded-fill 6 rounds of :2 min on / 2 min off30 Air squats50 double undersMax burpees remaning time WOD 25th January Read More »
Technique Class – Snatch Week 2 Basefitness / February 17, 2021 Please enable JavaScriptplay-rounded-fill Technique Class – Snatch Week 2 Read More »
Express Stretch Basefitness / February 17, 2021 Please enable JavaScriptplay-rounded-fill Express Stretch Read More »
Core & Stretch 31st Jan Basefitness / February 17, 2021 Please enable JavaScriptplay-rounded-fill Core & Stretch 31st Jan Read More »
Core + Stretch Class 24th Jan Basefitness / February 17, 2021 Please enable JavaScriptplay-rounded-fill Core + Stretch Class 24th Jan Read More »