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ABOUT US
CLASSES
MEMBERSHIP
PERSONAL TRAINING
TIMETABLE
NUTRITION
CONTACT
STORE
MEMBERS
Basefitness
January 16, 2021
8:50 pm
WOD 9th January
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10 Shuttle sprints
5 burpees
20 sit-ups
15 push-ups
10 – shuttle sprints
Rest 2 minutes