Handstand Workshop Session 1 Basefitness / March 18, 2021 Please enable JavaScriptplay-rounded-fill Handstand Workshop Session 1 Read More »
30 Minute Stretch 17th Feb Basefitness / March 18, 2021 Please enable JavaScriptplay-rounded-fill 30 Minute Stretch 17th Feb Read More »
Core + Stretch Class 7th Feb Basefitness / March 18, 2021 Please enable JavaScriptplay-rounded-fill Core + Stretch Class 7th Feb Read More »
Core + Stretch Class 21st Feb Basefitness / March 18, 2021 Please enable JavaScriptplay-rounded-fill Core + Stretch Class 21st Feb Read More »
WOD 24th Feb 2021 Basefitness / March 18, 2021 Please enable JavaScriptplay-rounded-fill 10 – 1Dumbbell DeadliftsDumbbell Front SquatsDumbbell Push Jerks10 Box Jumps after each round WOD 24th Feb 2021 Read More »