WOD 18th Jan 2021
6 Rounds – 2 min on/1 min off
1 Deadlift – 1 Power Clean – 1 Clean – 1 Cluster – 1 Thruster
Alt Sides each round
6 Rounds – 2 min on/1 min off
1 Deadlift – 1 Power Clean – 1 Clean – 1 Cluster – 1 Thruster
Alt Sides each round
Partner WOD
YGIG for 20 minutes
1 min on / 1 min off
10 DB snatch
8 Box jumps
remaining time max Burpees over the DB