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Basefitness

29th July Live WOD

Basefitness / September 9, 2020

Live Workout from 29th July 2020.

5 rounds of:
20 Sumo DL DB high pulls
20 DB Thursters
15 Burpees

29th July Live WOD Read More »

Core + Stretch Class

Basefitness / September 7, 2020

Pilates with Tanika from 11th June.

Core + Stretch Class Read More »

Core + Stretch Class

Basefitness / September 7, 2020

Pilates with Tanika from 9th July

Core + Stretch Class Read More »

Core + Stretch Class

Basefitness / September 7, 2020

Ali-Balance class from 30th April.

Core + Stretch Class Read More »

Core + Stretch Class

Basefitness / September 7, 2020

Ali Balance Class from 2nd July.

Core + Stretch Class Read More »

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