Skip to content

HOME
ABOUT US
CLASSES
MEMBERSHIP
- PERSONAL TRAINING
TIMETABLE
NUTRITION
CONTACT
STORE
MEMBERS

HOME
ABOUT US
CLASSES
MEMBERSHIP
- PERSONAL TRAINING
TIMETABLE
NUTRITION
CONTACT
STORE
MEMBERS

Pike Press Ups

WOD 10th Feb 2021

Basefitness / March 18, 2021

18 min AMRAP

8 renegade rows
10 Pike press ups
12 DB squat cleans (6 each side)

WOD 10th Feb 2021 Read More »

Recent Posts

Weekly WODs – Monday 5th of June to Sunday 11th of June June 4, 2023
Weekly WODs Monday 29th to Sunday 4th of June May 28, 2023
Weekly WODs – Monday 22nd to Sunday 28th of May May 20, 2023
Weekly WODs – Monday 15th of May to Sunday 21st of May May 13, 2023
Weekly workouts – Monday 8th of May to Sunday 14th of May May 5, 2023

Archives

0141 3702 111
info@basefitness.co
63 Colvilles Place,
East Kilbride G75 0XE

MORE INFORMATION

Hi-Temp Weights

Weekly Newsletter

Email

Facebook-f Instagram

©BaseFitness.
All rights reserved.